Friday, November 9, 2012

Chicken and Broccoli Asian Noodle Bowl

I love Asian food. Whenever I go out to eat with a friend, I find myself always suggesting Sushi or Vietnamese or Thai or Indian. I'm not really sure why that is. I think I just really love fresh flavors with lots of salty soy goodness, and I've always been a big fan of ginger. I love a good Pad Thai, or some Chicken Tikka Masala, or a Rainbow Roll. I never seem to want to eat American. It's weird. 

I've been eating out a lot recently. When you spend lots of time with friends, and when you're dating someone new, this tends to happen I think. I think that is why it's been so quiet around here. I'm not spending time in my kitchen. Though it is still my happy place, I have more than one happy place now. It's odd, but good. 

A couple of weeks ago, I finally had an evening where I was home by myself and in the mood to cook. The pantry busting continues, and this time the victim was rice noodles. It's hard to figure out exactly how much I used in this dish, but it came out to about a cup when cooked. 

 Chicken and Broccoli Asian Noodle Bowl

1 Tbsp Fish Sauce
2 Tbsp Soy Sauce
1/2 Tsp Lemon Juice
Sesame Oil, a few drops
1 Inch Ginger, minced
1 Chicken Breast, diced into 1 inch chunks

Olive Oil
1 Red Pepper, diced
1/2 Cup Peas
1/2 Cup Broccoli Florets
1 Cup Rice Noodles

Prep your marinade and chicken. Mix all the ingredients for it together in a sealable tupperware container or a freezer bag. Add the chicken and mix well to coat. Allow to marinate for at least an hour, longer is always better.

Cook your rice noodles by boiling water, then turning off the heat and letting them soak. Takes about 10 minutes.

In a wok or wide pan, heat a tablespoon or two of the olive oil. Add the chicken and all the marinade. Cook for a about four minutes until the chicken is starting to cook well. Add the red pepper and then broccoli. Cook for two more minutes, add the drained rice noodles and the peas and cook for a couple of minutes more. Make sure your chicken is done.

Eat out of your favorite bowl with a little extra soy sauce if your palate is salty. Catch up on How I Met Your Mother.

Makes two large servings. Good for leftover lunch the next day, too.

1 comment:

  1. For those on a gluten-free or Paleo diet plan, I suggest using Spaghetti squash as a substitute for the rice noodles. :)