Wednesday, September 26, 2012

Balsamic Kale Chips






When I hopped on the Kale bandwagon a while ago, I meant to try making Kale Chips. But then every time I had Kale in the house I couldn't resist making my Creamy Avocado and Kale dip which I love oh so very very much.

I'm a snacker. I've said it before. I love to snack. It's not really a big part of my diet plan, though, so I have to resist the urge all the time. I rotate weekly through different responsibilities at work. I do a different thing every week on a 5-week rotation. So this week I'm on the one task that always makes me want to snack. It seems like a good time to have healthy snacks on hand.

I stayed the night at my friend Dani's house last night. We had curry and cocktails and watched Casablanca. It was a really nice night and on my drive home today I realized that I had enough time, finally, to whip up a quick batch of Kale Chips and see what all the fuss was about. So I swung by the store, grabbed supplies, came home and whipped up a batch. I've had to lock these away in tupperware because I kept eating them off the pan. I'll snack on them at work today for sure.

Balsamic Kale Chips

I can't tell you how easy these are to whip up. You need hardly any ingredients or time. Enjoy!

1 Bunch Kale
1 1/2 Teaspoons Balsamic Vinegar
1 Teaspoon Olive Oil
Salt

Preheat the oven to 350F. Rinse the kale and tear it off the ribs so it's in small pieces. You don't want the stems, they won't crisp up.

Put the kale in a bowl and drizzle over the oil and vinegar. Toss the kale to coat it and lay it down on a baking sheet. Grind some salt over and bake for 15 minutes or until crispy.

Eat at your desk while figuring out what 63 people are going to do onstage at the Circus tonight.

1 comment:

  1. How inventive! I shall definitely give these a go.

    ReplyDelete